A healthy and beautiful tan is impossible without the use of sunscreens. They are what allow you to benefit from the sun without negative consequences. So how do you choose a sunscreen, and what should you focus on when making your choice?

The sun is shining outside, and we long to bask in its warm rays. However, long-sleeved clothing, wide-brimmed hats, self-tanners, and sunscreens can diminish the pleasure. Are there safe and effective tanning pills?

Pale skin has long given way to the popularity of a chocolate tan. Achieving such a shade naturally is possible only in summer or at resorts in hot countries, and this opportunity is not always available. Tanning beds come to the rescue, but experts remain divided on their safety.

A beautiful tan is a dream for many girls during the summer season. Unfortunately, there is not always enough time to sunbathe at the beach. What methods can help speed up the tanning process, make it even and attractive, and are we putting our health at risk in doing so?

Many people strive to spend their long-awaited vacation days by the sea. And not without reason, for the sea can bring many benefits to the body. The positive effects of sea water and air are reflected in both health and beauty. So why is it essential to go to the sea?

The holiday season is already open, and soon we will be facing the hot beach sun. That’s why it’s worth recalling once again how to sunbathe properly, since sunburned shoulders bring no joy. Everyone should know the rules of healthy tanning to gain only pleasure and benefits from the sun.

How can one prevent vacation euphoria from turning into depression and disappointment with the arrival of autumn? Recommendations for facial and body skin care during the hottest season of the year.

Self-tanners and “tanning pills” — benefit or harm? Dermatologist-cosmetologist Tiina Orasmäe-Meder and the Beauty Insider blog continue their uneven battle against the most persistent beauty myths.