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Cellulite and How to Get Rid of It

About three-quarters of all women believe they have a problem with cellulite. Both curvy and very slim women complain about it. Let’s look into the causes of this phenomenon and try to find ways to deal with it.

Acroyoga — the Beauty of Body and Soul

What happens when two talented individuals decide to challenge each other’s mastery? Something new and extraordinary is born. That’s exactly what happened a little over 10 years ago, when yoga teacher Jenny Sauer-Klein and acrobat Jason Nemer met in Los Angeles.

How to Lose Weight Correctly: Key Principles

Sooner or later, every woman begins to think about how to lose excess weight. And it doesn’t matter which weight category she belongs to — “slim,” “average,” or “curvy.” What should we keep in mind when we go on a diet?

10 Beauty Hacks to Simplify Your Daily Self-Care Routine

Popular beauty life hacks are clever tricks that help you quickly tidy up your face and body — and, most importantly, without extra costs.

Signs of Aging

How much does appearance actually tell us about age? Can we trust the signs that are visible to the naked eye? Are there clear “age symptoms,” and when and why do they appear?

Summer Skincare for Face and Body

How can one prevent vacation euphoria from turning into depression and disappointment with the arrival of autumn? Recommendations for facial and body skin care during the hottest season of the year.

Beautiful Skin and Diet

The condition of our skin is directly related to the way we eat. So what is the current global trend in dietary recommendations for humans?

Are Self-Tanners Really Harmful?

Self-tanners and “tanning pills” — benefit or harm? Dermatologist-cosmetologist Tiina Orasmäe-Meder and the Beauty Insider blog continue their uneven battle against the most persistent beauty myths.

The Eternal Battle with Fat Traps

A very nice review of fat burners. What have we already tried today in the challenging fight against “orange peel” skin using injection technologies?

Liposuction Without Surgery?

It’s not only plastic surgery that helps get rid of fat deposits. Cosmetology can also assist! For example, injections of lipolytics are sometimes called non-surgical liposuction. But is this comparison with liposuction really accurate?