Today, the word “cellulite” is used in the vocabulary of almost every woman. At the same time, for many women, the appearance of cellulite is equivalent to a terrible misfortune. Cellulite is a condition, and it must be fought. But how?

The problem of stretch marks is not simple at all and requires a comprehensive, individualized approach, which can be discussed with a cosmetologist capable of determining the most appropriate strategy and predicting the effect that will ultimately be achieved.

The role of collagen and how to replenish its reserves from the outside and inside. The impact of vitamin C on collagen formation and skin health. How to restore the skin matrix. Tips for those preparing for invasive procedures, as well as for those who want to improve their quality of life.

Relationships with food are not that simple for everyone. Unfortunately, various problems may arise from them, manifesting both externally and internally, affecting psychological and physical health.

A healthy and beautiful tan is impossible without the use of sunscreen. It is sunscreen that allows you to enjoy all the benefits of the sun without the harmful consequences. So how should one choose a sunscreen, and what should be taken into account when making the choice?

Many people strive to spend their long-awaited vacation days by the sea. And not without reason, for the sea can bring many benefits to the body. The positive effects of sea water and air are reflected in both health and beauty. So why is it essential to go to the sea?

A slim figure and the fight against excess weight are important goals for many people. In the search for ways to achieve this, we often encounter negative consequences. Intuitive eating is one of the relatively new methods in our region. What is it, and what are its main principles?

The holiday season is already open, and soon we will be facing the hot beach sun. That’s why it’s worth recalling once again how to sunbathe properly, since sunburned shoulders bring no joy. Everyone should know the rules of healthy tanning to gain only pleasure and benefits from the sun.

Systemic therapy for acne is prescribed in cases of moderate to severe acne, in the absence of clinical effect from previous topical treatments, in patients prone to scarring, when lesions are localized on the back, and in cases of dysmorphophobia.

Hirudotherapy is quite an exotic procedure, and not everyone may dare to try it. However, the benefits and naturalness of the method make one consider its use. Let’s look into all its features to ensure that leech therapy brings only positive results.