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  Intuitive Eating

  A slim figure and the fight against excess weight are important goals for many people. In the search for ways to achieve this, we often encounter negative consequences. Intuitive eating is one of the relatively new methods in our region. What is it, and what are its main principles?

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  Eating Disorders

  Relationships with food are not that simple for everyone. Unfortunately, various problems may arise from them, manifesting both externally and internally, affecting psychological and physical health.

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  Anorexia

  It is hard to find a girl who believes she has no extra pounds. But are those pounds really as excessive as they may seem? The constant pursuit of weight loss sometimes leads not to the perfect body but to anorexia. Why is this disease so dangerous?