Scientists have proven: we don’t age gradually, but in leaps — at 44 and 60 years. During these periods, the activity of genes, proteins, the microbiome, and metabolism changes sharply. What exactly happens — and how to prepare the body for it — in a detailed review by a medical doctor and dietitian.

Bulimia is a type of eating disorder. It always has psychological causes at its core, but it is also classified as a mental illness. That’s why bulimia requires timely intervention by professionals. So, what makes this condition dangerous?

In adults, allergies are most often of the inhalation type (“pollen allergy”), and food products only intensify their manifestations. In children, however, food allergies are more common. In both cases, the Ado diet is used effectively.

HIV infection destroys the body extremely slowly and imperceptibly, so by the time it is diagnosed in the laboratory, it often becomes irreversible. What can a cosmetologist do in this situation? As it turns out, quite a lot. But first, let’s get to know the enemy (HIV) “face to face.”

People have always sought a way to stop or slow down aging. In 1973, Loren Pickart discovered that blood plasma contains a substance that affects aging liver cells in such a way that they begin to synthesize proteins at a level characteristic of young cells.

It is hard to find a girl who believes she has no extra pounds. But are those pounds really as excessive as they may seem? The constant pursuit of weight loss sometimes leads not to the perfect body but to anorexia. Why is this disease so dangerous?

Relationships with food are not that simple for everyone. Unfortunately, various problems may arise from them, manifesting both externally and internally, affecting psychological and physical health.

A slim figure and the fight against excess weight are important goals for many people. In the search for ways to achieve this, we often encounter negative consequences. Intuitive eating is one of the relatively new methods in our region. What is it, and what are its main principles?

For some reason, work — even the most beloved one — eventually becomes a source of stress. It seems as though we are stuck in routine, with workdays dragging on endlessly, bringing disappointment instead of satisfaction. All of this is a sign that it’s time to change our attitude toward work.

The image of the ideal man is a debatable concept, but creating a portrait of a popular man is by no means difficult. Among the many “musts” and “shoulds,” rather ambiguous traits also appear — such as brutishness. So what exactly is the meaning behind this concept?