Scientists have proven: we don’t age gradually, but in leaps — at 44 and 60 years. During these periods, the activity of genes, proteins, the microbiome, and metabolism changes sharply. What exactly happens — and how to prepare the body for it — in a detailed review by a medical doctor and dietitian.

Bulimia is a type of eating disorder. It always has psychological causes at its core, but it is also classified as a mental illness. That’s why bulimia requires timely intervention by professionals. So, what makes this condition dangerous?

In adults, allergies are most often of the inhalation type (“pollen allergy”), and food products only intensify their manifestations. In children, however, food allergies are more common. In both cases, the Ado diet is used effectively.

HIV infection destroys the body extremely slowly and imperceptibly, so by the time it is diagnosed in the laboratory, it often becomes irreversible. What can a cosmetologist do in this situation? As it turns out, quite a lot. But first, let’s get to know the enemy (HIV) “face to face.”

People have always sought a way to stop or slow down aging. In 1973, Loren Pickart discovered that blood plasma contains a substance that affects aging liver cells in such a way that they begin to synthesize proteins at a level characteristic of young cells.

For some reason, work — even the most beloved one — eventually becomes a source of stress. It seems as though we are stuck in routine, with workdays dragging on endlessly, bringing disappointment instead of satisfaction. All of this is a sign that it’s time to change our attitude toward work.

It seems to me (I might be wrong a million times) that relationships at 40 are much simpler and more honest than those that begin at 20. There are just a few very simple and clear principles here that must never be broken.

The website Quora conducted a study and asked people over 50 what rules they would recommend 30-year-olds to follow in order to benefit in the future. The answers turned out to be very simple, yet very correct and wise.