Scientists have proven: we don’t age gradually, but in leaps — at 44 and 60 years. During these periods, the activity of genes, proteins, the microbiome, and metabolism changes sharply. What exactly happens — and how to prepare the body for it — in a detailed review by a medical doctor and dietitian.

Bulimia is a type of eating disorder. It always has psychological causes at its core, but it is also classified as a mental illness. That’s why bulimia requires timely intervention by professionals. So, what makes this condition dangerous?

In adults, allergies are most often of the inhalation type (“pollen allergy”), and food products only intensify their manifestations. In children, however, food allergies are more common. In both cases, the Ado diet is used effectively.

Among the effective ways to prevent infection and the spread of the viral disease COVID-19, frequent cleansing of the skin of the hands has been recognized. Despite the popularity of sanitizers during the pandemic, it is important to understand which ones are effective against coronaviruses.

HIV infection destroys the body extremely slowly and imperceptibly, so by the time it is diagnosed in the laboratory, it often becomes irreversible. What can a cosmetologist do in this situation? As it turns out, quite a lot. But first, let’s get to know the enemy (HIV) “face to face.”

People have always sought a way to stop or slow down aging. In 1973, Loren Pickart discovered that blood plasma contains a substance that affects aging liver cells in such a way that they begin to synthesize proteins at a level characteristic of young cells.

It is hard to find a girl who believes she has no extra pounds. But are those pounds really as excessive as they may seem? The constant pursuit of weight loss sometimes leads not to the perfect body but to anorexia. Why is this disease so dangerous?

Everyone knows in what areas they are a pro and where they are completely incompetent, as well as their level of intelligence or appearance. All of this can be summed up in one word — self-esteem. It can be either inflated or lowered, but what does this really mean, and how does it affect our lives?

Relationships with food are not that simple for everyone. Unfortunately, various problems may arise from them, manifesting both externally and internally, affecting psychological and physical health.

A slim figure and the fight against excess weight are important goals for many people. In the search for ways to achieve this, we often encounter negative consequences. Intuitive eating is one of the relatively new methods in our region. What is it, and what are its main principles?