The role of collagen and how to replenish its reserves from the outside and inside. The impact of vitamin C on collagen formation and skin health. How to restore the skin matrix. Tips for those preparing for invasive procedures, as well as for those who want to improve their quality of life.

Moisturizing is an essential step in skincare. Poorly hydrated skin struggles to perform its functions. The level of skin hydration depends not only on moisturizing products but also on a balanced diet, which can significantly improve skin hydration.

Where do the substances in cosmetics come from, what is their effect, what side effects do they have, and how much of them should be in the tube to achieve results? So what is cosmetics really made of?