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  Intuitive Eating

  A slim figure and the fight against excess weight are important goals for many people. In the search for ways to achieve this, we often encounter negative consequences. Intuitive eating is one of the relatively new methods in our region. What is it, and what are its main principles?

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  Anorexia

  It is hard to find a girl who believes she has no extra pounds. But are those pounds really as excessive as they may seem? The constant pursuit of weight loss sometimes leads not to the perfect body but to anorexia. Why is this disease so dangerous?

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  Bulimia

  Bulimia is a type of eating disorder. It always has psychological causes at its core, but it is also classified as a mental illness. That’s why bulimia requires timely intervention by professionals. So, what makes this condition dangerous?