Similar posts:

• 
  Why a diet “doesn’t work”

  Healthy, natural weight loss is supported by well-chosen nutrition, an energizing physical routine, and a positive emotional mindset along with a healthy self-perception and outlook on life. The question is — how do we actually achieve this?

• 
  Eating Disorders

  Relationships with food are not that simple for everyone. Unfortunately, various problems may arise from them, manifesting both externally and internally, affecting psychological and physical health.

• 
  How to lose weight correctly: key principles

  Sooner or later, every woman begins to think about how to lose excess weight. And it doesn’t matter which weight category she belongs to — “slim,” “average,” or “curvy.” What should we keep in mind when we go on a diet?