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  In recent years, a trend has emerged toward undergoing rejuvenating procedures at an early age. The reasoning behind this is quite simple: early rejuvenation helps delay aging. But is this really the case?

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  Sudden Aging at 44 and 60: What Changes and How to Prevent It

  Scientists have proven: we don’t age gradually, but in leaps — at 44 and 60 years. During these periods, the activity of genes, proteins, the microbiome, and metabolism changes sharply. What exactly happens — and how to prepare the body for it — in a detailed review by a medical doctor and dietitian.

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  Signs of Aging

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