A slim figure and the fight against excess weight are important goals for many people. In the search for ways to achieve this, we often encounter negative consequences. Intuitive eating is one of the relatively new methods in our region. What is it, and what are its main principles?

The holiday season is already open, and soon we will be facing the hot beach sun. That’s why it’s worth recalling once again how to sunbathe properly, since sunburned shoulders bring no joy. Everyone should know the rules of healthy tanning to gain only pleasure and benefits from the sun.

Systemic therapy for acne is prescribed in cases of moderate to severe acne, in the absence of clinical effect from previous topical treatments, in patients prone to scarring, when lesions are localized on the back, and in cases of dysmorphophobia.

Many people have noticed that lately the effect of Botox has become shorter. Previously, the results lasted about six months, but now only around three. Is it tolerance? Are cosmetologists diluting the product more? Has the composition of the drug changed?

Adolescence is the period when a girl transforms into a young woman. This process doesn’t always go smoothly. The appearance of unwanted hair can become a cause of insecurity. So, what age is appropriate for the first depilation procedure?

At a certain age, boys begin to notice facial hair. Some immediately reach for a razor, while others pay no attention to it. So, what is the most appropriate age for a young man’s first shave? Features of teenage shaving.

Today, the professional market offers an entire family of botulinum toxin–containing drugs, but they are not “twins” and have different safety and efficacy profiles, as well as differences related to production, composition, and application protocols.

The appearance, elasticity, and turgor of the skin largely depend on the condition of its main “filler” — the intercellular substance. Hyaluronic acid is one of the polysaccharides that plays an important role in the metabolism of the intercellular matrix.

The choice of therapeutic strategy for acne should be based on an analysis of two main criteria: the severity of the skin condition and the nature of its course. Topical therapy is prescribed for patients regardless of the severity of the disease.

The dream of becoming a blonde crosses many minds — dark-haired, fair-haired, and red-haired alike. And considering that hair differs not only in color but also in many other characteristics, it becomes clear: for bleaching to be successful, the hairdresser must know everything about hair.