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Beautiful Skin and Diet

The condition of our skin is directly related to the way we eat. So what is the current global trend in dietary recommendations for humans?

Are self-tanners really harmful?

Self-tanners and “tanning pills” — benefit or harm? Dermatologist-cosmetologist Tiina Orasmäe-Meder and the Beauty Insider blog continue their uneven battle against the most persistent beauty myths.

The Eternal Battle with Fat Traps

A very nice review of fat burners. What have we already tried today in the challenging fight against “orange peel” skin using injection technologies?

Liposuction Without Surgery?

It’s not only plastic surgery that helps get rid of fat deposits. Cosmetology can also assist! For example, injections of lipolytics are sometimes called non-surgical liposuction. But is this comparison with liposuction really accurate?

The universal workout — just one exercise: the PLANK!

Just one exercise — that’s the entire universal workout. But what an exercise it is! It will help you tone all your muscles and shed excess weight!

Moles: what you need to know

Які косметологічні процедури не можна проводити за наявності родимок? Які родимки необхідно видаляти і як правильно це зробити?

Diagnosis: Cellulite

Today, we know quite a lot not only about the processes that take place in human adipose tissue but also about why adipose and connective tissue change significantly throughout life. However, adipose tissue has several physiological functions.

Love Your Fat Cells!

In pursuit of the desired 40 kg, girls go on strict diets, restrict themselves in food, and rejoice over every lost kilogram. Stop, girls! Pause for a moment! A recent discovery has shown that the cells present in adipose tissue are important for immunity and protect us from infections.

Hyaluronic Acid: To Drink or Not to Drink?

Tiina Orasmäe-Meder answers a question regarding collagen and hyaluronic acid, which are recommended for oral intake.