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Lymphatic Drainage

Cellulite can be seen as the “environmentally dirty” areas of our body. Lymph, as it bathes the tissues, collects and removes harmful substances. But how is this “waste removal” system organized in our body? Procedures aimed at improving lymph flow are called lymphatic drainage.

Probiotics and Prebiotics: “Biological” Cosmetics

Probiotics and prebiotics — what lies behind these concepts, and how essential are the differences between them? What benefits can be expected from them as full-fledged cosmetic ingredients?

Coconut Oil for Beauty and Health

Even in an era of constant innovation, shifting trends, and increasing comfort, special attention is paid to natural ingredients in cosmetics. Recently, coconut oil has become especially popular.

How to Retain Moisture in the Skin

Moisturizing is an essential step in skincare. Poorly hydrated skin struggles to perform its functions. The level of skin hydration depends not only on moisturizing products but also on a balanced diet, which can significantly improve skin hydration.

Essential Oils and Their Properties

Nowadays, it is rare to find natural ingredients in the cosmetic products we use. Still, we want to enjoy the pristine gifts of nature, and for this, essential oils can be used. Let’s figure out how to apply them correctly.

Healing Properties of Cosmetic Clay

Soft and velvety, firm and fresh, healthy and clear, rosy and toned… Yes, yes, yes! It’s all about her — our skin! Its quality depends not only on our health, lifestyle, and psycho-emotional state but also on the level of care we provide for it.

Beauty and Skin Health During Pregnancy

Having clarified the reasons behind the appearance of unpleasant skin surprises during pregnancy, it is time to build a strategy and tactics to combat them. At this point, one must be especially vigilant and take a responsible approach, remembering the doctors’ main motto: “DO NO HARM!”

Summer Skincare for Face and Body

How can one prevent vacation euphoria from turning into depression and disappointment with the arrival of autumn? Recommendations for facial and body skin care during the hottest season of the year.

Beautiful Skin and Diet

The condition of our skin is directly related to the way we eat. So what is the current global trend in dietary recommendations for humans?

The Eternal Battle with Fat Traps

A very nice review of fat burners. What have we already tried today in the challenging fight against “orange peel” skin using injection technologies?