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Love Your Fat Cells!

In pursuit of the desired 40 kg, girls go on strict diets, restrict themselves in food, and rejoice over every lost kilogram. Stop, girls! Pause for a moment! A recent discovery has shown that the cells present in adipose tissue are important for immunity and protect us from infections.

Hyaluronic Acid: To Drink or Not to Drink?

Tiina Orasmäe-Meder answers a question regarding collagen and hyaluronic acid, which are recommended for oral intake.